Open Monday – Friday: 9am – 4pm
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Yoga – Hatha
14/06/2023 @ 9:00 am - 10:30 am
This is a general level Hatha Yoga class, building a balanced practice with postures, meditation and pranayama (breathwork). Sonia aims to help students ‘come home’ in their body, relax the mind and feel more connected to heart.
$18/ $15 concession
