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Event Series SunCircle Pilates Classes

SunCircle Pilates Classes

Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, Australia

a 45minute full body Pilates experience. open for all ages, levels and bodies, this class is designed to connect to your body, understand its movements and deepen its abilities. Through working multiple muscle groups I aim to strengthen mobility, flexibility, strength and overall health in a fun, conscious space.

$15
Event Series Pilates & Yoga with Laura

Pilates & Yoga with Laura

Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, Australia

MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.

Event Series Soma Body & Breath

Soma Body & Breath

Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, Australia

Merging gentle yoga, somatics, myofascial release, self-massage and breathing practises. A holistic approach addressing patterns in our physical and emotional bodies by considering also nervous system regulation. Connecting to the body's messages and guidance from the inside out. This class is suited for all bodies and abilities. Mobility - Ease - Release - Awareness - […]

$18