Life Now – 6 Week Meditation Course Albany

Are you or someone you care about affected by cancer?

The Cancer Council WA Life Now Program invites you to take part in our free supportive cancer care course.

Meditation has been shown to have great benefits on people affecting by cancer including:

• reduced anxiety
• reduced stress
• improvement in mood
• assist with managing chronic pain
• managing abnormal blood pressure
• improved sleep quality

During these guided meditation sessions, our experienced facilitators will provide you with a range of simple techniques to help you relax and calm your mind.