Open Monday – Friday: 9am – 4pm
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Event Series:
Meditation for Beginners with Emma – Living ‘N’ Learning
Meditation for Beginners with Emma – Living ‘N’ Learning
19/10/2022 @ 9:30 am - 10:30 am
$33.00
Tutor, Emma Polette will teach you why mindfulness is so important for physical and mental health and how to practice 3 different types of meditation.
Please bring a yoga mat, cushions or blankets to be comfortable while sitting or lying.
