Open Monday – Friday: 9am – 4pm
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Ayurveda Autumn Cleanse
April 20 @ 12:00 pm - 3:00 pm
$55
Eat your Easter chocolate and then start afresh!
As we shift into a new season we may find the effects of a busy summer and social gatherings creating fatigue, stagnancy, digestive complaints and skin issues.
Join Emma for a Yoga & Ayurveda workshop (and join the online private group) on how to do a home based, 5 day Ayurvedic seasonal cleanse to reset, balance & heal your gut with simple recipes, herbs and spices from your kitchen cabinet. Approach your Autumn and Winter with improved digestion, better sleep and renewed vitality.
Bookings $55 – Yoga, Lunch, Workbook & Recipes provided.
Contact Emma D’Souza Ayurveda & Yoga on 0402 141 380 or emdsouzayoga@gmail.com
