Eat your Easter chocolate and then start afresh!

As we shift into a new season we may find the effects of a busy summer and social gatherings creating fatigue, stagnancy, digestive complaints and skin issues.

Join Emma for a Yoga & Ayurveda workshop (and join the online private group) on how to do a home based, 5 day Ayurvedic seasonal cleanse to reset, balance & heal your gut with simple recipes, herbs and spices from your kitchen cabinet. Approach your Autumn and Winter with improved digestion, better sleep and renewed vitality.

Bookings $55 – Yoga, Lunch, Workbook & Recipes provided.

Contact Emma D’Souza Ayurveda & Yoga on 0402 141 380 or [email protected]