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Event Series Pilates & Yoga with Laura

Pilates & Yoga with Laura

Denmark Yoga Centre 4/39 Strickland St, Denmark

MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more […]

Event Series Soma Body & Breath

Soma Body & Breath

Denmark Yoga Centre 4/39 Strickland St, Denmark

Merging gentle yoga, somatics, myofascial release, self-massage and breathing practises. A holistic approach addressing patterns in our physical and emotional bodies by considering also nervous system regulation. Connecting to the […]