No Scaredy Cats ONLINE – Parenting Connection
OnlineA FREE 3-session online program for parents and carers of children 3-8 years, presented by Stephanie Rhea of 360 Family Health. Whilst some feelings of anxiety can be a normal […]
A FREE 3-session online program for parents and carers of children 3-8 years, presented by Stephanie Rhea of 360 Family Health. Whilst some feelings of anxiety can be a normal […]
Using art, movement, music and stories to help those with early onset dementia and those ageing gracefully in a safe, relaxed and fun filled space. $20 per session / $160 […]
Dixit, Wingspan, Uno, Splendor, Love letters and so many more!! Learn a new game or bring your favourite and teach others. Games will be provided but you are also welcome […]
Clear your mind, breathe & flow. Beginners welcome. $18 standard / $15 concession / $75 for a 5-day pass.
Be guided on a deeply relaxing & insightful journey where you can utilise your extraordinary subconscious resources to nourish and realign mind, body & soul. A unique theme is intuited […]
Suitable for beginners, seasoned meditators and everything in between, this deep and powerful journey will help clear what no longer serves you and activate the energies, skills, gifts and talents […]
A combination of strength, balance, pilates and yoga. Term 2 begins for 8 weeks. Carol Bradbury in an accredited Exercise Physiologist.
Come along and get your line dancing on! All levels of dancing welcome. Professional teacher. Cost $5 per session
Vinyasa Yoga & Meditation Every Monday (except from public holidays) BYO mat and blanket Contact Emma on 0402 141 380 or emdsouzayoga@gmail.com FB/IG @emdsouzayoga
Unleash the playful warrior inside you and learn: To flow seamlessly on the floor To kick, defend and perform soft acrobatics To play with a partner and in a group […]
Get up a small sweat with a combination of pilates and yoga with accredited Exercise Physiologist, Carol Bradbury. Beginners and drop-ins welcome. Cost: $18 casual / $75 for 5 classes. […]
Beginning on Tuesday 28th March, Deidre from Can Do Support Services Albany will begin the PEERS Social Skills Group for Pre-teens and adolescents who struggle to feel comfortable in social […]