Open Monday – Friday: 9am – 4pm
This is a general level Hatha Yoga class, building a balanced practice with postures, meditation and pranayama (breathwork). Sonia aims to help students 'come home' in their body, relax the […]
About Relationships Australia
Relationships Australia promotes the importance of respectful relationships for both individual mental health and general community outcomes, and through our advocacy we strive to influence policy, systems and services that empower everyone in Australia to build and maintain respect in all their relationships.
Please phone: 6164 0530
For absolute beginners, or anyone wanting to build a foundational practice, recovering from injury, or just curious about yoga. Learn the basics in aligning posture, movement and breath, and how […]
Using art, movement, music and stories to help those with early onset dementia and those ageing gracefully in a safe, relaxed and fun filled space. $20 per session / $160 […]
Dixit, Wingspan, Uno, Splendor, Love letters and so many more!! Learn a new game or bring your favourite and teach others. Games will be provided but you are also welcome […]
Clear your mind, breathe & flow. Beginners welcome. $18 standard / $15 concession / $75 for a 5-day pass.
Let's celebrate Men's Health Week with a look at and into the Denmark Men's Shed!! There will be: A Jumble sale Machinery and Tools Men's Health Walk Sausage Sizzle Guest […]
You are invited to a WORM FARM workshop! This Worm Farm composting workshop will teach you how to set up a worm farm and give you strategies for maintaining a […]
A combination of strength, balance, pilates and yoga. Term 2 begins for 8 weeks. Carol Bradbury in an accredited Exercise Physiologist.
Come along and get your line dancing on! All levels of dancing welcome. Professional teacher. Cost $5 per session
Vinyasa Yoga & Meditation Every Monday (except from public holidays) BYO mat and blanket Contact Emma on 0402 141 380 or emdsouzayoga@gmail.com FB/IG @emdsouzayoga
Unleash the playful warrior inside you and learn: To flow seamlessly on the floor To kick, defend and perform soft acrobatics To play with a partner and in a group […]
