Open Monday – Friday: 9am – 4pm
Explore healthy movement, improve mobility, deepen your understanding of your own body and develop a self practise. Limited spaces, bookings required. 6 classes - $120 or $100 concession
A Yoga Synergy based class using gentle, accessible and functional movement and meditation to enhance joint health, body awareness and overall wellbeing.
Denmark Community Rowing Association meets every Monday, Tuesday and Thursday morning between 9am and 1pm at Harry and Kay’s shed at 98 South Coast Hwy, Denmark. Contact me on mobile […]
Free for 12 - 25 years
A myofascial release class aimed at easing and elimination pain, increasing mobility and flexibility and leaving you feeling calm and relaxed.
Denmark Community Rowing Association meets every Monday, Tuesday and Thursday morning between 9am and 1pm at Harry and Kay’s shed at 98 South Coast Hwy, Denmark. Contact me on mobile […]
Free for teens 12 - 25 years.
Join Mahsa Anderson in discovering simple everyday tools that can help you lead a more fulfilling and joyful life in this 10 session program. Book for individual sessions or all […]
