Open Monday – Friday: 9am – 4pm
Get up a small sweat with a combination of pilates and yoga with accredited Exercise Physiologist, Carol Bradbury. Beginners and drop-ins welcome. Cost: $18 casual / $75 for 5 classes. […]
Beginning on Tuesday 28th March, Deidre from Can Do Support Services Albany will begin the PEERS Social Skills Group for Pre-teens and adolescents who struggle to feel comfortable in social […]
Soupy Tuesdays are back after a well deserved break! Come along and get a delicious and nourishing meal!
Brothers gathering in community to yarn and share on a weekly basis. Attendance by donation.
This is a general level Hatha Yoga class, building a balanced practice with postures, meditation and pranayama (breathwork). Sonia aims to help students 'come home' in their body, relax the […]
About Relationships Australia
Relationships Australia promotes the importance of respectful relationships for both individual mental health and general community outcomes, and through our advocacy we strive to influence policy, systems and services that empower everyone in Australia to build and maintain respect in all their relationships.
Please phone: 6164 0530
For absolute beginners, or anyone wanting to build a foundational practice, recovering from injury, or just curious about yoga. Learn the basics in aligning posture, movement and breath, and how […]
Using art, movement, music and stories to help those with early onset dementia and those ageing gracefully in a safe, relaxed and fun filled space. $20 per session / $160 […]
Dixit, Wingspan, Uno, Splendor, Love letters and so many more!! Learn a new game or bring your favourite and teach others. Games will be provided but you are also welcome […]
Clear your mind, breathe & flow. Beginners welcome. $18 standard / $15 concession / $75 for a 5-day pass.
Let's celebrate Men's Health Week with a look at and into the Denmark Men's Shed!! There will be: A Jumble sale Machinery and Tools Men's Health Walk Sausage Sizzle Guest […]
You are invited to a WORM FARM workshop! This Worm Farm composting workshop will teach you how to set up a worm farm and give you strategies for maintaining a […]
