Open Monday – Friday: 9am – 4pm
Be guided on a deeply relaxing & insightful journey where you can utilise your extraordinary subconscious resources to nourish and realign mind, body & soul. A unique theme is intuited […]
Suitable for beginners, seasoned meditators and everything in between, this deep and powerful journey will help clear what no longer serves you and activate the energies, skills, gifts and talents […]
A combination of strength, balance, pilates and yoga. Term 2 begins for 8 weeks. Carol Bradbury in an accredited Exercise Physiologist.
Come along and get your line dancing on! All levels of dancing welcome. Professional teacher. Cost $5 per session
Vinyasa Yoga & Meditation Every Monday (except from public holidays) BYO mat and blanket Contact Emma on 0402 141 380 or emdsouzayoga@gmail.com FB/IG @emdsouzayoga
Unleash the playful warrior inside you and learn: To flow seamlessly on the floor To kick, defend and perform soft acrobatics To play with a partner and in a group […]
Get up a small sweat with a combination of pilates and yoga with accredited Exercise Physiologist, Carol Bradbury. Beginners and drop-ins welcome. Cost: $18 casual / $75 for 5 classes. […]
Beginning on Tuesday 28th March, Deidre from Can Do Support Services Albany will begin the PEERS Social Skills Group for Pre-teens and adolescents who struggle to feel comfortable in social […]
Soupy Tuesdays are back after a well deserved break! Come along and get a delicious and nourishing meal!
Brothers gathering in community to yarn and share on a weekly basis. Attendance by donation.
About Relationships Australia
Relationships Australia promotes the importance of respectful relationships for both individual mental health and general community outcomes, and through our advocacy we strive to influence policy, systems and services that empower everyone in Australia to build and maintain respect in all their relationships.
Please phone: 6164 0530
A FREE 3-session online program for parents and carers of children 3-8 years, presented by Stephanie Rhea of 360 Family Health. Whilst some feelings of anxiety can be a normal […]
