Mindful Movement for Seniors with Carol
Mindful Movement for Seniors with Carol
A combination of strength, balance, pilates and yoga. Term 2 begins for 8 weeks. Carol Bradbury in an accredited Exercise Physiologist.
A combination of strength, balance, pilates and yoga. Term 2 begins for 8 weeks. Carol Bradbury in an accredited Exercise Physiologist.
Come along and get your line dancing on! All levels of dancing welcome. Professional teacher. Cost $5 per session
Vinyasa Yoga & Meditation Every Monday (except from public holidays) BYO mat and blanket Contact Emma on 0402 141 380 or emdsouzayoga@gmail.com FB/IG @emdsouzayoga
Get up a small sweat with a combination of pilates and yoga with accredited Exercise Physiologist, Carol Bradbury. Beginners and drop-ins welcome. Cost: $18 casual / $75 for 5 classes. Rebates may apply.
Beginning on Tuesday 28th March, Deidre from Can Do Support Services Albany will begin the PEERS Social Skills Group for Pre-teens and adolescents who struggle to feel comfortable in social situations. PEERS is a 14 session group that aim at helping those with a social and/or behavioural disorder feel in control and enjoy social interactions. […]
Soupy Tuesdays are back after a well deserved break! Come along and get a delicious and nourishing meal!
About Relationships Australia
Relationships Australia promotes the importance of respectful relationships for both individual mental health and general community outcomes, and through our advocacy we strive to influence policy, systems and services that empower everyone in Australia to build and maintain respect in all their relationships.
Please phone: 6164 0530
Using art, movement, music and stories to help those with early onset dementia and those ageing gracefully in a safe, relaxed and fun filled space. $20 per session / $160 paid in full. Please see staff if you are experiencing financial hardship.
Dixit, Wingspan, Uno, Splendor, Love letters and so many more!! Learn a new game or bring your favourite and teach others. Games will be provided but you are also welcome to bring your own. Sponsored jointly by Tiny Treasures of Denmark and Denmark CRC.
The Denmark Festival of Voice is not your average music festival. Held in the beautiful south coastal town of Denmark, Western Australia, the festival is one of only two dedicated vocal festivals in Australia. The festival explores diversity, celebrating voices from near and far and those from the edge. Music is only one part of […]
Clear your mind, breathe & flow. Beginners welcome. $18 standard / $15 concession / $75 for a 5-day pass.
A combination of strength, balance, pilates and yoga. Term 2 begins for 8 weeks. Carol Bradbury in an accredited Exercise Physiologist.
Come along and get your line dancing on! All levels of dancing welcome. Professional teacher. Cost $5 per session
Unleash the playful warrior inside you and learn: To flow seamlessly on the floor To kick, defend and perform soft acrobatics To play with a partner and in a group circe Brazilian songs and instruments Adult classes 16+ $20 per class / $15 concession Led by Dor Shira - instructor with 20+ years across and […]
Get up a small sweat with a combination of pilates and yoga with accredited Exercise Physiologist, Carol Bradbury. Beginners and drop-ins welcome. Cost: $18 casual / $75 for 5 classes. Rebates may apply.
Soupy Tuesdays are back after a well deserved break! Come along and get a delicious and nourishing meal!
Beginning on Tuesday 28th March, Deidre from Can Do Support Services Albany will begin the PEERS Social Skills Group for Pre-teens and adolescents who struggle to feel comfortable in social situations. PEERS is a 14 session group that aim at helping those with a social and/or behavioural disorder feel in control and enjoy social interactions. […]
About Relationships Australia
Relationships Australia promotes the importance of respectful relationships for both individual mental health and general community outcomes, and through our advocacy we strive to influence policy, systems and services that empower everyone in Australia to build and maintain respect in all their relationships.
Please phone: 6164 0530
Explore a worldwide - accredited energy therapy with Gillian Robertson. History and basic techniques with practise time. Morning tea provided. Please BYO foot pillow and favourite item to soak up the room's energy (crystal/pendant etc).
Using art, movement, music and stories to help those with early onset dementia and those ageing gracefully in a safe, relaxed and fun filled space. $20 per session / $160 paid in full. Please see staff if you are experiencing financial hardship.
You're covered in the Great Southern! Need help with understanding your rights as an older person? Need guidance with the aged care system? Are you, or someone you know experiencing elder abuse? Local advocate, Christine, will be visiting to provide support and information at the Denmark Community Resource Centre Walk-ins and appointments welcome. Call 1800 […]
Clear your mind, breathe & flow. Beginners welcome. $18 standard / $15 concession / $75 for a 5-day pass.
Now that your voice is warmed up, join us for Kirtan! 5pm: Mahamritunjaya (healing mantra chanting) 5.30pm: Kirtan (mantra singing) 6.30pm: Shared soup (BYO bowl) By donation. For more information or directions please contact Denmark Bhakti Band on Facebook or Graham Mason on 0439 438 910.
A combination of strength, balance, pilates and yoga. Term 2 begins for 8 weeks. Carol Bradbury in an accredited Exercise Physiologist.
Come along and get your line dancing on! All levels of dancing welcome. Professional teacher. Cost $5 per session
Vinyasa Yoga & Meditation Every Monday (except from public holidays) BYO mat and blanket Contact Emma on 0402 141 380 or emdsouzayoga@gmail.com FB/IG @emdsouzayoga
Get up a small sweat with a combination of pilates and yoga with accredited Exercise Physiologist, Carol Bradbury. Beginners and drop-ins welcome. Cost: $18 casual / $75 for 5 classes. Rebates may apply.
Beginning on Tuesday 28th March, Deidre from Can Do Support Services Albany will begin the PEERS Social Skills Group for Pre-teens and adolescents who struggle to feel comfortable in social situations. PEERS is a 14 session group that aim at helping those with a social and/or behavioural disorder feel in control and enjoy social interactions. […]
Soupy Tuesdays are back after a well deserved break! Come along and get a delicious and nourishing meal!
This is a general level Hatha Yoga class, building a balanced practice with postures, meditation and pranayama (breathwork). Sonia aims to help students 'come home' in their body, relax the mind and feel more connected to heart. $18/ $15 concession
About Relationships Australia
Relationships Australia promotes the importance of respectful relationships for both individual mental health and general community outcomes, and through our advocacy we strive to influence policy, systems and services that empower everyone in Australia to build and maintain respect in all their relationships.
Please phone: 6164 0530
For absolute beginners, or anyone wanting to build a foundational practice, recovering from injury, or just curious about yoga. Learn the basics in aligning posture, movement and breath, and how to use props to support your practice. Sonia aims to help students find a sustainable, accessible yoga practice. $18 / $15 concession
Using art, movement, music and stories to help those with early onset dementia and those ageing gracefully in a safe, relaxed and fun filled space. $20 per session / $160 paid in full. Please see staff if you are experiencing financial hardship.
Dixit, Wingspan, Uno, Splendor, Love letters and so many more!! Learn a new game or bring your favourite and teach others. Games will be provided but you are also welcome to bring your own. Sponsored jointly by Tiny Treasures of Denmark and Denmark CRC.
Clear your mind, breathe & flow. Beginners welcome. $18 standard / $15 concession / $75 for a 5-day pass.
Let's celebrate Men's Health Week with a look at and into the Denmark Men's Shed!! There will be: A Jumble sale Machinery and Tools Men's Health Walk Sausage Sizzle Guest Health Care Professionals Shed Product Stall
You are invited to a WORM FARM workshop! This Worm Farm composting workshop will teach you how to set up a worm farm and give you strategies for maintaining a healthy aerobic worm farm. Afternoon tea provided. Please wear enclosed shoes. To register for either workshop please contact Shire Sustainability Officer Yvette Caruso on yvette.caruso@denmark.wa.gov.au […]
A combination of strength, balance, pilates and yoga. Term 2 begins for 8 weeks. Carol Bradbury in an accredited Exercise Physiologist.
Come along and get your line dancing on! All levels of dancing welcome. Professional teacher. Cost $5 per session
Vinyasa Yoga & Meditation Every Monday (except from public holidays) BYO mat and blanket Contact Emma on 0402 141 380 or emdsouzayoga@gmail.com FB/IG @emdsouzayoga
Get up a small sweat with a combination of pilates and yoga with accredited Exercise Physiologist, Carol Bradbury. Beginners and drop-ins welcome. Cost: $18 casual / $75 for 5 classes. Rebates may apply.
Soupy Tuesdays are back after a well deserved break! Come along and get a delicious and nourishing meal!
Beginning on Tuesday 28th March, Deidre from Can Do Support Services Albany will begin the PEERS Social Skills Group for Pre-teens and adolescents who struggle to feel comfortable in social situations. PEERS is a 14 session group that aim at helping those with a social and/or behavioural disorder feel in control and enjoy social interactions. […]
About Relationships Australia
Relationships Australia promotes the importance of respectful relationships for both individual mental health and general community outcomes, and through our advocacy we strive to influence policy, systems and services that empower everyone in Australia to build and maintain respect in all their relationships.
Please phone: 6164 0530
Using art, movement, music and stories to help those with early onset dementia and those ageing gracefully in a safe, relaxed and fun filled space. $20 per session / $160 paid in full. Please see staff if you are experiencing financial hardship.
Dixit, Wingspan, Uno, Splendor, Love letters and so many more!! Learn a new game or bring your favourite and teach others. Games will be provided but you are also welcome to bring your own. Sponsored jointly by Tiny Treasures of Denmark and Denmark CRC.
Clear your mind, breathe & flow. Beginners welcome. $18 standard / $15 concession / $75 for a 5-day pass.
Come along and get your line dancing on! All levels of dancing welcome. Professional teacher. Cost $5 per session
Vinyasa Yoga & Meditation Every Monday (except from public holidays) BYO mat and blanket Contact Emma on 0402 141 380 or emdsouzayoga@gmail.com FB/IG @emdsouzayoga
Sonia is certified to teach S.A.T.Y.A (Sensory Awareness Training for Yoga Attunement). This is a “yin” style practice. We practice fine articulated movement on the floor in a flowing fashion, synthesizing breath with movement. All movements are done slowly, and are a powerful tonic to reduce fatigue, strain, and tension in the body, and build […]
Get up a small sweat with a combination of pilates and yoga with accredited Exercise Physiologist, Carol Bradbury. Beginners and drop-ins welcome. Cost: $18 casual / $75 for 5 classes. Rebates may apply.
Beginning on Tuesday 28th March, Deidre from Can Do Support Services Albany will begin the PEERS Social Skills Group for Pre-teens and adolescents who struggle to feel comfortable in social situations. PEERS is a 14 session group that aim at helping those with a social and/or behavioural disorder feel in control and enjoy social interactions. […]
Soupy Tuesdays are back after a well deserved break! Come along and get a delicious and nourishing meal!
About Relationships Australia
Relationships Australia promotes the importance of respectful relationships for both individual mental health and general community outcomes, and through our advocacy we strive to influence policy, systems and services that empower everyone in Australia to build and maintain respect in all their relationships.
Please phone: 6164 0530
Using art, movement, music and stories to help those with early onset dementia and those ageing gracefully in a safe, relaxed and fun filled space. $20 per session / $160 paid in full. Please see staff if you are experiencing financial hardship.
Do you have or care for someone with a neurological condition? Would you like to meet up with others in a friendly, fun and supportive settings to share your knowledge and experiences? The Neurological Council of WA in Albany is setting up a new friendship and support group for people who have a neurological condition […]
Learn to paint an animal that means something to you with acrylic, inks and pens on paper. No experience required. Week 1- Playing with colour and composition Week 2- How to create form and depth Week 3- Layering, overcoming doubt and blocks Week 4- Refinement and details Week 5- Experimenting with mark making All painting […]
Clear your mind, breathe & flow. Beginners welcome. $18 standard / $15 concession / $75 for a 5-day pass.
Picture yourself being wrapped in a cocoon of loving, joyful frequencies, bathed in harmonic sounds & be gently guided to a place of inner peace & serenity. Join us in July for our latest Full Moon Sound Bath offering. Sat 1 July 6pm Exchange $25 Booking Essential, Places Limited Everything you need to be comfortable […]
Picture yourself being wrapped in a cocoon of loving, joyful frequencies, bathed in harmonic sounds & be gently guided to a place of inner peace & serenity. Join us in July for our latest Full Moon Sound Bath offering. Sun 2 July 4pm Exchange $25 Booking Essential, Places Limited Everything you need to be comfortable […]