Open Monday – Friday: 9am – 4pm 

phone us

Open Monday – Friday: 9am – 4pm 

Phone Us
Sunday Rest Club

Sunday Rest Club

by | Jul 25, 2024

Are you looking for a way to rest, restore and reset on your weekend? Join Katherine Spargo for a 90 minute offering of the replenishing practice of restorative yoga. Held monthly @ The Denmark Yoga Centre, you will be gently guided through a series of restful...
Balance Inside and Out workshop

Balance Inside and Out workshop

by | Oct 26, 2023

Balance is a handy body barometer, as it can be a measure of our current physical and mental state. Our ability to balance is essential for our everyday living, yet it is often taken for granted, until we feel challenged. Balance is not static, nor is it only based in...