Open Monday – Friday: 9am – 4pm
Jam Room 101 skill set is one part 'get a band together', one part instrumental lesson for people that want to meet like minded music makers or get started. Beginners through to experienced musicians are all welcome at weekly jam sessions. The first part of evening will be a tuition style, warming up and setting […]
Move / Breathe / Meditate / Rest Reconnect to yourself, your body & the present moment. Morning flow - Thursdays 9am-10.15am An uplifting blend of dynamic & gentle yoga asana, pranayama, meditation and philosophy. Restorative Flow - Saturdays 2.15pm-3.30pm A gentle flow followed by yin & restorative yoga. The perfect wind down for your weekend […]
Guiding you through the complexities of grief with compassion and understanding. A safe space to explore the journey through grief and loss, in the company of those who have walked a similar path. To register your interest, contact Amity Health on 9842 2797
Take a Stand for Your Parents' Well-Being! Are you looking out for your aging parents and want to ensure they get the best care and protection? Join us on June 13th, 2024, at the Denmark CRC for a crucial event focused on combating elder abuse. Event Details: 11am-12pm: Irene Montefiore will guide you through advance care […]
The Youth Mental Health First Aid course teaches participants how to provide initial support to a young person (aged 12-18) who may be experiencing a mental health problem or mental health crisis, until professional help is received, or the crisis resolves. Course participants learn about the signs and symptoms of common mental health problems in […]
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
Saturday mornings - Scan the QR code to register.
a 45minute full body Pilates experience. open for all ages, levels and bodies, this class is designed to connect to your body, understand its movements and deepen its abilities. Through working multiple muscle groups I aim to strengthen mobility, flexibility, strength and overall health in a fun, conscious space.
FREE EVENTS 2024 Feed your soil not your plants! Presented by Great Southern Living Soil As part of the Shire of Denmark's community-oriented Sustainability Environmental Education Program, this composting workshop will teach you how to turn your kitchen scraps and yard trimmings into a nutrient rich soil amendment teaming with essential microbes. You will also […]
Beach pilates classes, weekly, consciousness movement as the sun sets and rises. All levels welcome, available for private classes too. $15 cash, location and times may change week to week slightly, to stay connected message me for details or connect over SunCircles instagram page 🌸🌸
Join Barb for an hour set of exercises, and feel every muscle, tendon, & vertebrae wake up gently and start to be activated and strengthened. Over a period of just weeks feel subtle changes. Chair Pilates is encouraged for ALL ages, men & women alike. First session free, $5 per session thereafter
