Open Monday – Friday: 9am – 4pm
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
Saturday mornings - Scan the QR code to register.
a 45minute full body Pilates experience. open for all ages, levels and bodies, this class is designed to connect to your body, understand its movements and deepen its abilities. Through working multiple muscle groups I aim to strengthen mobility, flexibility, strength and overall health in a fun, conscious space.
Beach pilates classes, weekly, consciousness movement as the sun sets and rises. All levels welcome, available for private classes too. $15 cash, location and times may change week to week slightly, to stay connected message me for details or connect over SunCircles instagram page 🌸🌸
Join Barb for an hour set of exercises, and feel every muscle, tendon, & vertebrae wake up gently and start to be activated and strengthened. Over a period of just weeks feel subtle changes. Chair Pilates is encouraged for ALL ages, men & women alike. First session free, $5 per session thereafter
Looking to re-enter the workforce or change career direction? This qualification is designed to empower women to develop their own pathways in life. Build the social, personal and employability skills to support your transition into work, further education and community participation, or starting your own business. Outcomes include the development of communication and problem solving […]
If you would like to join the Bridge Club contact the following members. Denmark Bridge Club - Monday's 1pm @ Denmark Lodge, corner of Offer Rd and Ocean Beach Road (near Mitre Ten) Ph: Carole on 0417897659 Denmark Bridge Club - Thursday's 9am @ Denmark Lodge, corner of Offer Rd and Ocean Beach Road (near […]
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
Looking to re-enter the workforce or change career direction? This qualification is designed to empower women to develop their own pathways in life. Build the social, personal and employability skills to support your transition into work, further education and community participation, or starting your own business. Outcomes include the development of communication and problem solving […]
Have some embroidery you want to work on, and looking for like-minded people to stitch along with? Why not join Denmark's Embroidery Club! Meeting on the 1st and 3rd Tuesday of every month, take your embroidery along from 9.30am-2pm at Denmark CRC. Contact Linley on 0407 944 063 for more information.
