Open Monday – Friday: 9am – 4pm
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
Join Tanya Babaeff for this Nonviolent Communications Workshop and learn skills for easy communication in all areas of your life! Pay by Fri 29 March - $395 individual, $730 bring a friend Pay after Fri 29 March - $495 individual, $920 bring a friend To register go to https://www.trybooking.com/CPRYJ Queries or financial support email: tanyababaeff@icloud.com […]
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
Join Tanya Babaeff for this Nonviolent Communications Workshop and learn skills for easy communication in all areas of your life! Pay by Fri 29 March - $395 individual, $730 bring a friend Pay after Fri 29 March - $495 individual, $920 bring a friend To register go to https://www.trybooking.com/CPRYJ Queries or financial support email: tanyababaeff@icloud.com […]
Saturday mornings - Scan the QR code to register.
Eat your Easter chocolate and then start afresh! As we shift into a new season we may find the effects of a busy summer and social gatherings creating fatigue, stagnancy, digestive complaints and skin issues. Join Emma for a Yoga & Ayurveda workshop (and join the online private group) on how to do a home […]
Join Tanya Babaeff for this Nonviolent Communications Workshop and learn skills for easy communication in all areas of your life! Pay by Fri 29 March - $395 individual, $730 bring a friend Pay after Fri 29 March - $495 individual, $920 bring a friend To register go to https://www.trybooking.com/CPRYJ Queries or financial support email: tanyababaeff@icloud.com […]
Join Totally Renewable Denmark for this FREE community event - a bike ride starting and ending at Kwoorabup Nature Park. Listen to live music by Lemon Myrtle, listen to an electric bicycle info session by local experts including Monkey Rock Bike Shop, and come along for a 7km loop bike ride along the riverside to […]
Beach pilates classes, weekly, consciousness movement as the sun sets and rises. All levels welcome, available for private classes too. $15 cash, location and times may change week to week slightly, to stay connected message me for details or connect over SunCircles instagram page 🌸🌸
Join Barb for an hour set of exercises, and feel every muscle, tendon, & vertebrae wake up gently and start to be activated and strengthened. Over a period of just weeks feel subtle changes. Chair Pilates is encouraged for ALL ages, men & women alike. First session free, $5 per session thereafter
Monday 9.15am-10.30am - Gentle Flow at Denmark Yoga Centre Monday 11.15am-12.15am - Chair Yoga at Denmark Rec Centre Monday 5.30pm-7pm - Dynamic Vinyasa at Lyra House Thursday 6am-7am - Sunrise Yoga at Denmark Yoga Centre Hi I'm Emma D'Souza, lover of sutras, savasana, chai & chocolate! I teach a variety of yoga practices aimed at […]
Hear results from assessments of 40 local reserves by South Coast Bushcare Services. Key ways to manage weeds. What the Shire and we can do together to help. Why the strategy is important for all of us. RSVP via humanitix.com For further information contact lduxbury@greenskills.org.au
