Albany Starkick
Saturday mornings - Scan the QR code to register.
Saturday mornings - Scan the QR code to register.
Beach pilates classes, weekly, consciousness movement as the sun sets and rises. All levels welcome, available for private classes too. $15 cash, location and times may change week to week slightly, to stay connected message me for details or connect over SunCircles instagram page 🌸🌸
Join Barb for an hour set of exercises, and feel every muscle, tendon, & vertebrae wake up gently and start to be activated and strengthened. Over a period of just weeks feel subtle changes. Chair Pilates is encouraged for ALL ages, men & women alike. First session free, $5 per session thereafter
Monday 9.15am-10.30am - Gentle Flow at Denmark Yoga Centre Monday 11.15am-12.15am - Chair Yoga at Denmark Rec Centre Monday 5.30pm-7pm - Dynamic Vinyasa at Lyra House Thursday 6am-7am - Sunrise Yoga at Denmark Yoga Centre Hi I'm Emma D'Souza, lover of sutras, savasana, chai & chocolate! I teach a variety of yoga practices aimed at […]
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
Let's talk about strategies to manage your money and meet costs during these tough times. An Anglicare WA Financial Counsellor visits the Denmark CRC fortnightly. To book a free and confidential appointment call 9845 6666
Want to learn about shopping and banking safely online? Join a free live streamed presentation for older Australians, hosted by the eSafety Commissioner. For many Australians, a connected lifestyle includes the convenience of online shopping and banking. Learn how to confidently manage your privacy and security so you can enjoy the benefits of being online […]
7-8pm Swing Lesson 8-9pm Social Dancing Every Tuesday night! Contact Andrew Kowald on 0417 930 497 for more information
Expressions of Interest Now Open for Albany and Katanning Residents Do you have personal experience of recovery from substances? Have you maintained personal wellbeing for 12 months and not been a client of an AOD service for 6 months? Can you commit to 100 hours of voluntary work over 12 months? Successful applicants will receive […]
Are you or someone you care about affected by cancer? The Cancer Council WA Life Now Program invites cancer patients and their primary carer to take part in our free supportive cancer care courses, delivered online and face-to-face throughout WA. Exercise - 12 week course Mindfulness - 8 week course Meditation - 6 week course […]
About Relationships Australia
Relationships Australia promotes the importance of respectful relationships for both individual mental health and general community outcomes, and through our advocacy we strive to influence policy, systems and services that empower everyone in Australia to build and maintain respect in all their relationships.
Please phone: 6164 0530