Open Monday – Friday: 9am – 4pm
Jam Room 101 skill set is one part 'get a band together', one part instrumental lesson for people that want to meet like minded music makers or get started. Beginners through to experienced musicians are all welcome at weekly jam sessions. The first part of evening will be a tuition style, warming up and setting […]
Guiding you through the complexities of grief with compassion and understanding. A safe space to explore the journey through grief and loss, in the company of those who have walked a similar path. To register your interest, contact Amity Health on 9842 2797
Are you a farmer who could use some help? Rural Aid is committed to providing support to farmers and rural communities. Whether you're coping with or recovering from a serious event, or preparing for future challenges... we're here and ready to help. Scan the QR code to register now for farmer assistance and support or […]
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
Saturday mornings - Scan the QR code to register.
a 45minute full body Pilates experience. open for all ages, levels and bodies, this class is designed to connect to your body, understand its movements and deepen its abilities. Through working multiple muscle groups I aim to strengthen mobility, flexibility, strength and overall health in a fun, conscious space.
Beach pilates classes, weekly, consciousness movement as the sun sets and rises. All levels welcome, available for private classes too. $15 cash, location and times may change week to week slightly, to stay connected message me for details or connect over SunCircles instagram page 🌸🌸
Join Barb for an hour set of exercises, and feel every muscle, tendon, & vertebrae wake up gently and start to be activated and strengthened. Over a period of just weeks feel subtle changes. Chair Pilates is encouraged for ALL ages, men & women alike. First session free, $5 per session thereafter
Looking to re-enter the workforce or change career direction? This qualification is designed to empower women to develop their own pathways in life. Build the social, personal and employability skills to support your transition into work, further education and community participation, or starting your own business. Outcomes include the development of communication and problem solving […]
If you would like to join the Bridge Club contact the following members. Denmark Bridge Club - Monday's 1pm @ Denmark Lodge, corner of Offer Rd and Ocean Beach Road (near Mitre Ten) Ph: Carole on 0417897659 Denmark Bridge Club - Thursday's 9am @ Denmark Lodge, corner of Offer Rd and Ocean Beach Road (near […]
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
