Open Monday – Friday: 9am – 4pm
Join Barb for an hour set of exercises, and feel every muscle, tendon, & vertebrae wake up gently and start to be activated and strengthened. Over a period of just weeks feel subtle changes. Chair Pilates is encouraged for ALL ages, men & women alike. First session free, $5 per session thereafter
Looking to re-enter the workforce or change career direction? This qualification is designed to empower women to develop their own pathways in life. Build the social, personal and employability skills to support your transition into work, further education and community participation, or starting your own business. Outcomes include the development of communication and problem solving […]
If you would like to join the Bridge Club contact the following members. Denmark Bridge Club - Monday's 1pm @ Denmark Lodge, corner of Offer Rd and Ocean Beach Road (near Mitre Ten) Ph: Carole on 0417897659 Denmark Bridge Club - Thursday's 9am @ Denmark Lodge, corner of Offer Rd and Ocean Beach Road (near […]
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
Looking to re-enter the workforce or change career direction? This qualification is designed to empower women to develop their own pathways in life. Build the social, personal and employability skills to support your transition into work, further education and community participation, or starting your own business. Outcomes include the development of communication and problem solving […]
Let's talk about strategies to manage your money and meet costs during these tough times. An Anglicare WA Financial Counsellor visits the Denmark CRC fortnightly. To book a free and confidential appointment call 9845 6666
7-8pm Swing Lesson 8-9pm Social Dancing Every Tuesday night! Contact Andrew Kowald on 0417 930 497 for more information
Jam Room 101 skill set is one part 'get a band together', one part instrumental lesson for people that want to meet like minded music makers or get started. Beginners through to experienced musicians are all welcome at weekly jam sessions. The first part of evening will be a tuition style, warming up and setting […]
Move / Breathe / Meditate / Rest Reconnect to yourself, your body & the present moment. Morning flow - Thursdays 9am-10.15am An uplifting blend of dynamic & gentle yoga asana, pranayama, meditation and philosophy. Restorative Flow - Saturdays 2.15pm-3.30pm A gentle flow followed by yin & restorative yoga. The perfect wind down for your weekend […]
Guiding you through the complexities of grief with compassion and understanding. A safe space to explore the journey through grief and loss, in the company of those who have walked a similar path. To register your interest, contact Amity Health on 9842 2797
Want to learn how technology can help with your health and fitness? Join a free live streamed presentation for older Australians, hosted by the eSafety Commissioner. Technology can help you keep on top of your health, set health goals, and improve your general wellbeing. Discover how you can monitor your health and get tips and […]
