a 45minute full body Pilates experience. open for all ages, levels and bodies, this class is designed to connect to your body, understand its movements and deepen its abilities. Through working multiple muscle groups I aim to strengthen mobility, flexibility, strength and overall health in a fun, conscious space.
FREE EVENTS 2024 Feed your soil not your plants! Presented by Great Southern Living Soil As part of the Shire of Denmark's community-oriented Sustainability Environmental Education Program, this composting workshop will teach you how to turn your kitchen scraps and yard trimmings into a nutrient rich soil amendment teaming with essential microbes. You will also […]
Beach pilates classes, weekly, consciousness movement as the sun sets and rises. All levels welcome, available for private classes too. $15 cash, location and times may change week to week slightly, to stay connected message me for details or connect over SunCircles instagram page 🌸🌸
Join Barb for an hour set of exercises, and feel every muscle, tendon, & vertebrae wake up gently and start to be activated and strengthened. Over a period of just weeks feel subtle changes. Chair Pilates is encouraged for ALL ages, men & women alike. First session free, $5 per session thereafter
Looking to re-enter the workforce or change career direction? This qualification is designed to empower women to develop their own pathways in life. Build the social, personal and employability skills to support your transition into work, further education and community participation, or starting your own business. Outcomes include the development of communication and problem solving […]
Southern Aboriginal Corporation presents Legal Info Session: Family Violence and the Law Come for a cuppa and a yarn in a safe space - FREE legal edcation, all welcome! RSVP or for more info call 9842 7777 The Family Violence Prevention Legal Service is a specialist service for Aboriginal and Torres Strait Islander people affected […]
If you would like to join the Bridge Club contact the following members. Denmark Bridge Club - Monday's 1pm @ Denmark Lodge, corner of Offer Rd and Ocean Beach Road (near Mitre Ten) Ph: Carole on 0417897659 Denmark Bridge Club - Thursday's 9am @ Denmark Lodge, corner of Offer Rd and Ocean Beach Road (near […]
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
Looking to re-enter the workforce or change career direction? This qualification is designed to empower women to develop their own pathways in life. Build the social, personal and employability skills to support your transition into work, further education and community participation, or starting your own business. Outcomes include the development of communication and problem solving […]
Let's talk about strategies to manage your money and meet costs during these tough times. An Anglicare WA Financial Counsellor visits the Denmark CRC fortnightly. To book a free and confidential appointment call 9845 6666