Yoga with Alex
Move / Breathe / Meditate / Rest Reconnect to yourself, your body & the present moment. Morning flow - Thursdays 9am-10.15am An uplifting blend of dynamic & gentle yoga asana, […]
Move / Breathe / Meditate / Rest Reconnect to yourself, your body & the present moment. Morning flow - Thursdays 9am-10.15am An uplifting blend of dynamic & gentle yoga asana, […]
Guiding you through the complexities of grief with compassion and understanding. A safe space to explore the journey through grief and loss, in the company of those who have walked […]
Want to learn how technology can help with your health and fitness? Join a free live streamed presentation for older Australians, hosted by the eSafety Commissioner. Technology can help you […]
The Youth Mental Health First Aid course teaches participants how to provide initial support to a young person (aged 12-18) who may be experiencing a mental health problem or mental […]
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more […]
Join Sacred World Music Choir at Denmark Arts House for an evening of music.
Have you got a broken item that just needs a quick fix? Then bring it along to the Denmark Repair Cafe! Our volunteer repairers can range from textile mending, bicycle […]
Saturday mornings - Scan the QR code to register.
a 45minute full body Pilates experience. open for all ages, levels and bodies, this class is designed to connect to your body, understand its movements and deepen its abilities. Through […]
Beach pilates classes, weekly, consciousness movement as the sun sets and rises. All levels welcome, available for private classes too. $15 cash, location and times may change week to week […]
Join Barb for an hour set of exercises, and feel every muscle, tendon, & vertebrae wake up gently and start to be activated and strengthened. Over a period of just […]
Looking to re-enter the workforce or change career direction? This qualification is designed to empower women to develop their own pathways in life. Build the social, personal and employability skills […]