Open Monday – Friday: 9am – 4pm
Merging gentle yoga, somatics, myofascial release, self-massage and breathing practises. A holistic approach addressing patterns in our physical and emotional bodies by considering also nervous system regulation. Connecting to the body's messages and guidance from the inside out. This class is suited for all bodies and abilities. Mobility - Ease - Release - Awareness - […]
6:30pm - 7:30pm Swing Lesson 7:30pm - 8:30pm Social Dancing Every Tuesday night! Contact Andrew Kowald on 0417 930 497 for more information
A safe place for teens year 6+ to hang out, have fun, chat, read, learn, laugh, do activities, dance, chill, do crafts and more. Supervised by Deb Farmer (Social Worker and Youth Worker) For any queries and for further info, contact the CRC on 9848 2842
Term 3 - Ages 8+ years Always wanted to write and illustrate your very own book? This class is for you! We will learn to create unique characters, a creative plot, write and illustrate an original story. By the end of term, you will walk away with your very own printed book! Every Wednesday 4.30pm-5.30pm […]
Move / Breathe / Meditate / Rest Reconnect to yourself, your body & the present moment. Morning flow - Thursdays 9am-10.15am An uplifting blend of dynamic & gentle yoga asana, pranayama, meditation and philosophy. Restorative Flow - Saturdays 2.15pm-3.30pm A gentle flow followed by yin & restorative yoga. The perfect wind down for your weekend […]
Watercolour & mixed media workshop. Re-find your creativity through the relaxing processes of watercolour painting and mixed media sketching. Every week we explore a new theme. Grab yourself a cuppa and your favourite comfy clothes and we'll see you there! Every Thursday 6-7.30pm All skill levels welcome | $25 per person | Materials and tea […]
Join us this Thursday, 25 July at 7pm AWST via ZOOM as we read and discuss various topics from Mohanji’s ‘The Power of Purity’ book. Please contact us at australia@mohanjicentres.org to RSVP and we will send you the zoom information. Thank you 😊 - “Who am I? Where have I come from? Why am I […]
Only $15! Last Friday of the month - 9 Mitchell St, Denmark
The Denmark Ukulele Group sing-a-long session every Saturday from 10-12pm at Amaroo Village Club Rooms on Hardy Road, Denmark. Beginners to advanced all welcome. $3 per session, music supplied. Contact Christine 0429 236 729 or ckershaw50@hotmail.com for more info.
Saturday mornings - Scan the QR code to register.
a 45minute full body Pilates experience. open for all ages, levels and bodies, this class is designed to connect to your body, understand its movements and deepen its abilities. Through working multiple muscle groups I aim to strengthen mobility, flexibility, strength and overall health in a fun, conscious space.
Are you looking for a way to rest, restore and reset on your weekend? Join Katherine Spargo for a 90 minute offering of the replenishing practice of restorative yoga. Held monthly @ The Denmark Yoga Centre, you will be gently guided through a series of restful postures using suitable props and blankets. Completely floor based […]
