Open Monday – Friday: 9am – 4pm
a 45minute full body Pilates experience. open for all ages, levels and bodies, this class is designed to connect to your body, understand its movements and deepen its abilities. Through working multiple muscle groups I aim to strengthen mobility, flexibility, strength and overall health in a fun, conscious space.
Beach pilates classes, weekly, consciousness movement as the sun sets and rises. All levels welcome, available for private classes too. $15 cash, location and times may change week to week slightly, to stay connected message me for details or connect over SunCircles instagram page 🌸🌸
If you would like to join the Bridge Club contact the following members. Denmark Bridge Club - Monday's 1pm @ Denmark Lodge, corner of Offer Rd and Ocean Beach Road (near Mitre Ten) Ph: Carole on 0417897659 Denmark Bridge Club - Thursday's 9am @ Denmark Lodge, corner of Offer Rd and Ocean Beach Road (near […]
Have some embroidery you want to work on, and looking for like-minded people to stitch along with? Why not join Denmark's Embroidery Club! Meeting on the 1st and 3rd Tuesday of every month, take your embroidery along from 9.30am-2pm at Denmark CRC. Contact Linley on 0407 944 063 for more information.
Tuesdays @ 11:00 am - 12:00 pm Healing -Spirit Soul Body Free weekly Healing meeting and blessing - exploring the Spiritual , Soul and Body needs through YaHWeH EVERY TUESDAY 11am -12 at the Denmark library , Strickland st. Free
Merging gentle yoga, somatics, myofascial release, self-massage and breathing practises. A holistic approach addressing patterns in our physical and emotional bodies by considering also nervous system regulation. Connecting to the body's messages and guidance from the inside out. This class is suited for all bodies and abilities. Mobility - Ease - Release - Awareness - […]
6:30pm - 7:30pm Swing Lesson 7:30pm - 8:30pm Social Dancing Every Tuesday night! Contact Andrew Kowald on 0417 930 497 for more information
A safe place for teens year 6+ to hang out, have fun, chat, read, learn, laugh, do activities, dance, chill, do crafts and more. Supervised by Deb Farmer (Social Worker and Youth Worker) For any queries and for further info, contact the CRC on 9848 2842
Term 3 - Ages 8+ years Always wanted to write and illustrate your very own book? This class is for you! We will learn to create unique characters, a creative plot, write and illustrate an original story. By the end of term, you will walk away with your very own printed book! Every Wednesday 4.30pm-5.30pm […]
Move / Breathe / Meditate / Rest Reconnect to yourself, your body & the present moment. Morning flow - Thursdays 9am-10.15am An uplifting blend of dynamic & gentle yoga asana, pranayama, meditation and philosophy. Restorative Flow - Saturdays 2.15pm-3.30pm A gentle flow followed by yin & restorative yoga. The perfect wind down for your weekend […]
Watercolour & mixed media workshop. Re-find your creativity through the relaxing processes of watercolour painting and mixed media sketching. Every week we explore a new theme. Grab yourself a cuppa and your favourite comfy clothes and we'll see you there! Every Thursday 6-7.30pm All skill levels welcome | $25 per person | Materials and tea […]
Join us this Thursday, 25 July at 7pm AWST via ZOOM as we read and discuss various topics from Mohanji’s ‘The Power of Purity’ book. Please contact us at australia@mohanjicentres.org to RSVP and we will send you the zoom information. Thank you 😊 - “Who am I? Where have I come from? Why am I […]
