Open Monday – Friday: 9am – 4pm
Merging gentle yoga, somatics, myofascial release, self-massage and breathing practises. A holistic approach addressing patterns in our physical and emotional bodies by considering also nervous system regulation. Connecting to the body's messages and guidance from the inside out. This class is suited for all bodies and abilities. Mobility - Ease - Release - Awareness - […]
7-8pm Swing Lesson 8-9pm Social Dancing Every Tuesday night! Contact Andrew Kowald on 0417 930 497 for more information
A safe place for teens year 6+ to hang out, have fun, chat, read, learn, laugh, do activities, dance, chill, do crafts and more. Supervised by Deb Farmer (Social Worker and Youth Worker) For any queries and for further info, contact the CRC on 9848 2842
Jam Room 101 skill set is one part 'get a band together', one part instrumental lesson for people that want to meet like minded music makers or get started. Beginners through to experienced musicians are all welcome at weekly jam sessions. The first part of evening will be a tuition style, warming up and setting […]
Move / Breathe / Meditate / Rest Reconnect to yourself, your body & the present moment. Morning flow - Thursdays 9am-10.15am An uplifting blend of dynamic & gentle yoga asana, pranayama, meditation and philosophy. Restorative Flow - Saturdays 2.15pm-3.30pm A gentle flow followed by yin & restorative yoga. The perfect wind down for your weekend […]
Guiding you through the complexities of grief with compassion and understanding. A safe space to explore the journey through grief and loss, in the company of those who have walked a similar path. To register your interest, contact Amity Health on 9842 2797
Only $15! Last Friday of the month - 9 Mitchell St, Denmark
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
The Denmark Ukulele Group sing-a-long session every Saturday from 10-12pm at Amaroo Village Club Rooms on Hardy Road, Denmark. Beginners to advanced all welcome. $3 per session, music supplied. Contact Christine 0429 236 729 or ckershaw50@hotmail.com for more info.
Saturday mornings - Scan the QR code to register.
Join Denmark's youngest performers as they go on stage and entertain you with an interpretation of the classic story of Alice's Adventures in Wonderland. 2 Shows - Saturday June 29, 2024 2-3pm Matinee, 6-7pm Evening Show Tickets: www.storybookstagecompany.com
a 45minute full body Pilates experience. open for all ages, levels and bodies, this class is designed to connect to your body, understand its movements and deepen its abilities. Through working multiple muscle groups I aim to strengthen mobility, flexibility, strength and overall health in a fun, conscious space.
