Mindful Movement for Seniors with Carol
Denmark Riverside Club 3 Morgan rd, Denmark, Western Australia, AustraliaA combination of strength, balance, pilates and yoga. Term 2 begins for 8 weeks. Carol Bradbury in an accredited Exercise Physiologist.
Open Monday – Friday: 9am – 4pm
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Wellness
Winter Yoga Retreat
The Cove Wilson Inlet, Denmark, WA, AustraliaNourishing your heart, soul, body and mind! Winter is a special time of year when nature invites us to draw inwards, creating a cocoon for inner connection. This weekend immersion has been crafted to invite this inner exploration alongside diving into the aspects of Yoga & Ayurveda that support our daily lives.
Yoga – somatic yin & yoga nidra
Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, AustraliaSonia is certified to teach S.A.T.Y.A (Sensory Awareness Training for Yoga Attunement). This is a “yin” style practice. We practice fine articulated movement on the floor in a flowing fashion, synthesizing breath with movement. All movements are done slowly, and are a powerful tonic to reduce fatigue, strain, and tension in the body, and build […]
Creative Seniors Sessions – 9 Weeks
Denmark Community Resource Centre 2 Strickland Street, Denmark, western australia, AustraliaUsing art, movement, music and stories to help those with early onset dementia and those ageing gracefully in a safe, relaxed and fun filled space. $20 per session / $160 paid in full. Please see staff if you are experiencing financial hardship.
Albany ‘Neu-Friends’ Coffee Club Launch
Beryl Grant Community Centre 15 Townsend Street, ALBANY, WA, AustraliaDo you have or care for someone with a neurological condition? Would you like to meet up with others in a friendly, fun and supportive settings to share your knowledge and experiences? The Neurological Council of WA in Albany is setting up a new friendship and support group for people who have a neurological condition […]
Denmark Healing Sounds ~ Sound Bath Meditation
Kentdale Denmark, AustraliaPicture yourself being wrapped in a cocoon of loving, joyful frequencies, bathed in harmonic sounds & be gently guided to a place of inner peace & serenity. Join us in July for our latest Full Moon Sound Bath offering. Sun 2 July 4pm Exchange $25 Booking Essential, Places Limited Everything you need to be comfortable […]
$25.00
Deconstruct-Reconstruct Workshop
Denmark ArtsDeconstruct-Reconstruct is an Act Belong Commit Youth Upcycle Workshop with Local Artists Tessa Moncrieff and Amber Launay. The Primary Workshop for kids aged 8-11 is on Tuesday 11th July. Bring an old t-shirt to upcycle! The Secondary Workshop for people aged 12-18 is on Thursday 13th July. Bring any old item of clothing to upcycle- […]
$20.00
The Hypnotic Journey – Guided Group Meditation
Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, AustraliaThe Hypnotic Journey is back on Sunday 16th July 10-11.15am Go on a deeply relaxing yet transformative journey where you can harness the innate intelligence that resides within you for the purpose of healing & well-being from the inside-out. A unique theme is intuited every session and delivered through guided hypnotic meditations, energetic activations and […]
$20 – $30
Sound Bath Meditation
Kentdale Hall 341 Parker Road, Denmark, WA, AustraliaTake time for YOU. Let yourself relax & be immersed in a blissful hour long Sound Bath Meditation. Join us in August around the Full Moon & let the harmonious vibrations wash away stress, tension, and worries, allowing you to unwind your mind and body leaving you feeling refreshed, relaxed and revitalised. A perfect way […]
$25
Sound Bath Meditation
Kentdale Hall 341 Parker Road, Denmark, WA, AustraliaTake time for YOU. Let yourself relax & be immersed in a blissful hour long Sound Bath Meditation. Join us in August around the Full Moon & let the harmonious vibrations wash away stress, tension, and worries, allowing you to unwind your mind and body leaving you feeling refreshed, relaxed and revitalised. A perfect way […]
$25
PEERS Social Skills Group for Pre-Teens & Adolescents
Denmark Community Resource Centre 2 Strickland Street, Denmark, western australia, AustraliaBeginning on Tuesday 28th March, Deidre from Can Do Support Services Albany will begin the PEERS Social Skills Group for Pre-teens and adolescents who struggle to feel comfortable in social situations. PEERS is a 14 session group that aim at helping those with a social and/or behavioural disorder feel in control and enjoy social interactions. […]
Community Planting Day
Wilson Inlet Denmark, WA, AustraliaYou are invited to a COMMUNITY PLANTING DAY @ Wilson Inlet foreshore - Little River Walk Trail Meet at Maraveen Place cul-de-sac (off Little River Road) Revegetation Project! Come along to plant local provenance native plants along our Wilson Inlet foreshore. Foreshore fringing vegetation plays several critical roles in the ecosystem's health by acting as a […]
Free