Would you like to improve your flexibility or general fitness? Then join Laura as she introduces you to Pilates!
Beginners and drop-ins welcome. $18 casual / $75 for a 5-class pass Rebates may apply.
Clear your mind, breathe & flow. Beginners welcome. $18 standard / $15 concession / $75 for a 5-day pass.
An informative, explorative & experimental workshop into the healing power of Breath in 2 parts. Part 1 ------- What is Breathwork and why does it matter? The science behind a […]
Join Neal Collins and learn all about composting food and organic waste in an urban context using the home compost bin system. Contamination in our waste streams in an issue […]
Be guided on a deeply relaxing & insightful journey where you can utilise your extraordinary subconscious resources to nourish and realign mind, body & soul. A unique theme is intuited […]
Suitable for beginners, seasoned meditators and everything in between, this deep and powerful journey will help clear what no longer serves you and activate the energies, skills, gifts and talents […]
Join Sonia for 5 mornings of sadhana (practise). Somatic movement, Hatha Yoga and embodying the Elements. Monday - Fire, heart laid bare Tuesday (Equinox) - Earth, balance Wednesday - Metal, […]
What can dreams tell us about death and dying? Do dreams of death anticipate actual physical death, or might they point to a symbolic ‘death’, making way for transformation and […]
Vinyasa Yoga & Meditation Every Monday (except from public holidays) BYO mat and blanket Contact Emma on 0402 141 380 or emdsouzayoga@gmail.com FB/IG @emdsouzayoga
Dixit, Wingspan, Uno, Splendor, Love letters and so many more!! Learn a new game or bring your favourite and teach others. Games will be provided but you are also welcome […]