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Line Dancing @ Scout Hall
Line Dancing @ Scout Hall
Come along and get your line dancing on! All levels of dancing welcome. Professional teacher. Cost $5 per session
$5.00
Open Monday – Friday: 9am – 4pm
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Mental Health
Calendar of Events
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Yoga – somatic yin & yoga nidra
Yoga – somatic yin & yoga nidra
Sonia is certified to teach S.A.T.Y.A (Sensory Awareness Training for Yoga Attunement). This is a “yin” style practice. We practice fine articulated movement on the floor in a flowing fashion, synthesizing breath with movement. All movements are done slowly, and are a powerful tonic to reduce fatigue, strain, and tension in the body, and build […]
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Creative Seniors Sessions – 9 Weeks
Creative Seniors Sessions – 9 Weeks
Using art, movement, music and stories to help those with early onset dementia and those ageing gracefully in a safe, relaxed and fun filled space. $20 per session / $160 paid in full. Please see staff if you are experiencing financial hardship.
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Albany ‘Neu-Friends’ Coffee Club Launch
Albany ‘Neu-Friends’ Coffee Club Launch
Do you have or care for someone with a neurological condition? Would you like to meet up with others in a friendly, fun and supportive settings to share your knowledge and experiences? The Neurological Council of WA in Albany is setting up a new friendship and support group for people who have a neurological condition […]
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Denmark Healing Sounds ~ Sound Bath Meditation
Denmark Healing Sounds ~ Sound Bath Meditation
Picture yourself being wrapped in a cocoon of loving, joyful frequencies, bathed in harmonic sounds & be gently guided to a place of inner peace & serenity. Join us in July for our latest Full Moon Sound Bath offering. Sun 2 July 4pm Exchange $25 Booking Essential, Places Limited Everything you need to be comfortable […]
$25.00
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Red Cross Workshop
Red Cross Workshop
Support those who support others. After an emergency, for many communities, there are no ongoing recovery workers; the people who become the recovery workers work across a range of organisations, in roles that support the community and it members in their everyday job, with many being affected personally by the emergency. Join us for this […]
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The Hypnotic Journey – Guided Group Meditation
The Hypnotic Journey – Guided Group Meditation
The Hypnotic Journey is back on Sunday 16th July 10-11.15am Go on a deeply relaxing yet transformative journey where you can harness the innate intelligence that resides within you for the purpose of healing & well-being from the inside-out. A unique theme is intuited every session and delivered through guided hypnotic meditations, energetic activations and […]
$20 – $30
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Mystical Creature Creations – Painting Program
Mystical Creature Creations – Painting Program
Learn to paint an animal that means something to you with acrylic, inks and pens on paper. No experience required. Week 1- Playing with colour and composition Week 2- How to create form and depth Week 3- Layering, overcoming doubt and blocks Week 4- Refinement and details Week 5- Experimenting with mark making All painting […]
$250
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Sound Bath Meditation
Sound Bath Meditation
Take time for YOU. Let yourself relax & be immersed in a blissful hour long Sound Bath Meditation. Join us in August around the Full Moon & let the harmonious vibrations wash away stress, tension, and worries, allowing you to unwind your mind and body leaving you feeling refreshed, relaxed and revitalised. A perfect way […]
$25