Open Monday – Friday: 9am – 4pm
Creative Solutions for Seniors with onset dementia, is a program where participants and their families will be welcomed with tea or coffee to head in to a session of art, music, mindful movement therapies. These sessions are fully focused on giving a safe and inclusive environment for people with onset dementia and their families to […]
Come along for a morning of free activities for everyone! 9:30 am - Chair Yoga with Emma: enjoy the healing benefits of yoga gentle stretches, breathing practises & guided meditations. No experience necessary. 10 am - Come & Try Multisports: have a go at the Rec Centre's range of modified and adaptive multisport equipment. 10:45 […]
Enjoy a deeply relaxing guided hypnotic mediation where you can utilise the extraordinary resources within the subconscious to re-align and re-centre the Being, leaving you feeling nourished, lighter and more at ease. A unique journey awaits every session and may include elements of: - Guided hypnotic meditation's & visualisation's - Sound healing - Energy cleansing, […]
Clear your mind, breathe & flow. Beginners welcome to Carol Bradbury's yoga by Ocean Beach. $15 non concession & $12 concession. Class pass options available.
Denmark Community Rowing Association meets every Monday, Tuesday and Thursday morning between 9am and 1pm at Harry and Kay’s shed at 98 South Coast Hwy, Denmark. Contact me on mobile 0423 779 093 or through the Denmark Rowers website. Membership is a prerequisite of being able to work on the boats so that our insurance […]
Denmark Community Rowing Association meets every Monday, Tuesday and Thursday morning between 9am and 1pm at Harry and Kay’s shed at 98 South Coast Hwy, Denmark. Contact me on mobile 0423 779 093 or through the Denmark Rowers website. Membership is a prerequisite of being able to work on the boats so that our insurance […]
Denmark Community Rowing Association meets every Monday, Tuesday and Thursday morning between 9am and 1pm at Harry and Kay’s shed at 98 South Coast Hwy, Denmark. Contact me on mobile 0423 779 093 or through the Denmark Rowers website. Membership is a prerequisite of being able to work on the boats so that our insurance […]