Open Monday – Friday: 9am – 4pm
Join Karen Young in this free workshop, as she discusses how changes in the adolescent brain can make teens more vulnerable to anxiety, and powerful ways to engage and strengthen all young people against anxiety through adolescence and beyond. Bookings essential.
DV-alert is free, nationally accredited training to help frontline workers recognise the signs of domestic and family violence and know what to do next. Frontline workers hold a unique position of trust in the community and may be the first to see the signs. After successfully completing the workshop, you'll receive a Statement of Attainment.
Lifeline is committed to raising awareness of domestic and family violence. 2-Hour DV-aware is an interactive workshop where participants can learn how to recognise and respond to domestic and family violence and what they can do to make a difference. Have further questions? Then please contact Lifeline - training.dvalert@lifeline.org.au
Check out all the different yoga classes available at the Denmark Yoga Centre. All day classes by donation.
Join the Denmark Rowers in launching the community's St Ayles Skiffs. The day will include: Piper procession to Denmark River Mouth, Sausage sizzle, launch ceremony, rowing & fun rowing.
Are you providing care for someone with cancer or a serious illness? Join Solaris Cancer Care for a one day workshop aimed at helping you in your caring role. This course focuses on the challenges and demands of being a carer and provides participants with a wide range of information and practical strategies to increase […]
The Denmark Men's Shed together with the Regional Men's Health Initiative would like to invite you to a Men's Health & Wellbeing Session, where we will look at a variety of issues concerning blokes. A light hearted session identifying some of the things men do or don't do. Also includes important Tools and Tips about […]
Creative Solutions for Seniors with onset dementia, is a program where participants and their families will be welcomed with tea or coffee to head in to a session of art, music, mindful movement therapies. These sessions are fully focused on giving a safe and inclusive environment for people with onset dementia and their families to […]
Come along for a morning of free activities for everyone! 9:30 am - Chair Yoga with Emma: enjoy the healing benefits of yoga gentle stretches, breathing practises & guided meditations. No experience necessary. 10 am - Come & Try Multisports: have a go at the Rec Centre's range of modified and adaptive multisport equipment. 10:45 […]
Enjoy a deeply relaxing guided hypnotic mediation where you can utilise the extraordinary resources within the subconscious to re-align and re-centre the Being, leaving you feeling nourished, lighter and more at ease. A unique journey awaits every session and may include elements of: - Guided hypnotic meditation's & visualisation's - Sound healing - Energy cleansing, […]