Open Monday – Friday: 9am – 4pm
Do you or a family need to talk to someone about an issue that is worrying them? During these school holidays, mental health service providers have set up a Drop In Centre for people to come in for a chat and find out what support this is out there.
Discover how you can use this Japanese healing art to bring energy and balance to yourself by holding energy points. Bookings essential, text SusanJane. For more information, please visit: https://attune2wellness.com.au/
Tutor, Emma Polette will teach you why mindfulness is so important for physical and mental health and how to practice 3 different types of meditation. Please bring a yoga mat, cushions or blankets to be comfortable while sitting or lying.
Join Karen Young in this free workshop, as she discusses how changes in the adolescent brain can make teens more vulnerable to anxiety, and powerful ways to engage and strengthen all young people against anxiety through adolescence and beyond. Bookings essential.
DV-alert is free, nationally accredited training to help frontline workers recognise the signs of domestic and family violence and know what to do next. Frontline workers hold a unique position of trust in the community and may be the first to see the signs. After successfully completing the workshop, you'll receive a Statement of Attainment.
Lifeline is committed to raising awareness of domestic and family violence. 2-Hour DV-aware is an interactive workshop where participants can learn how to recognise and respond to domestic and family violence and what they can do to make a difference. Have further questions? Then please contact Lifeline - training.dvalert@lifeline.org.au
Check out all the different yoga classes available at the Denmark Yoga Centre. All day classes by donation.
Join the Denmark Rowers in launching the community's St Ayles Skiffs. The day will include: Piper procession to Denmark River Mouth, Sausage sizzle, launch ceremony, rowing & fun rowing.