Open Monday – Friday: 9am – 4pm
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Mental Health
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
3 events,
-
Movement Medicine with Clare
Movement Medicine with Clare
A Yoga Synergy based class using gentle, accessible and functional movement and meditation to enhance joint health, body awareness and overall wellbeing.
2 events,
-
Movement Medicine with Clare
Movement Medicine with Clare
A Yoga Synergy based class using gentle, accessible and functional movement and meditation to enhance joint health, body awareness and overall wellbeing.
3 events,
-
Roll & Release with Clare
Roll & Release with Clare
A myofascial release class aimed at easing and elimination pain, increasing mobility and flexibility and leaving you feeling calm and relaxed.