Exercise
Balance Inside and Out Workshop
Denmark Community Resource Centre 2 Strickland Street, Denmark, western australia, AustraliaBalance is a handy body barometer, as it can be a measure of our current physical and mental state. Our ability to balance is essential for our everyday living, yet it is open taken for granted, until we feel challenged. Balance is not static, nor is it only based in our feet. When we are […]
Denmark MTB Club presents Rockcliffe Classic XC
Rockcliffe Winery 18 Hamilton Road, Scotsdale, WA, AustraliaDenmark Mountain Bike Club presents the Annual Cross Country MTB Race. Enjoy an afternoon of family friendly racing followed by a sundowner at Rockcliffe Winery. Registration 12.30pm, racing from 1.30pm followed by presentations at 4pm. Choose from the following categories: New to cycling? Try the intro to MTB category Mens A/B/C Grade Womens A/B/C Grade […]
Denmark Dance Company End-of-Year Dance Showcase
Denmark Civic Centre Lot 3 Strickland Street, Denmark, western australia, AustraliaDenmark Dance Company presents their first End-of-Year Dance Showcase. Be transported to a world of rhythm, movement, and emotion as our talented dancers take the stage. Our showcase will feature a diverse range of dance genres, including contemporary, ballet, hip-hop, jazz, tap and more. As we mark the culmination of our inaugural year as a […]
Stress, Anxiety & The Nervous System
Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, AustraliaStress, Anxiety & The Nervous System - A Yogic & Ayurvedic Approach - Workshop with Alexandra Almond Bookings via Humantix Contact alex@sacred-flow.com or 0415340848
Totally Renewable Denmark Bike Ride
The Kwoorabup Community Park Denmark 40 Scotsdale Road, Denmark, WA, AustraliaJoin Totally Renewable Denmark for this FREE community event - a bike ride starting and ending at Kwoorabup Nature Park. Listen to live music by Lemon Myrtle, listen to an electric bicycle info session by local experts including Monkey Rock Bike Shop, and come along for a 7km loop bike ride along the riverside to […]
Chair Pilates with Barb
Denmark RSL Hall Stickland Street, DenmarkJoin Barb for an hour set of exercises, and feel every muscle, tendon, & vertebrae wake up gently and start to be activated and strengthened. Over a period of just weeks feel subtle changes. Chair Pilates is encouraged for ALL ages, men & women alike. First session free, $5 per session thereafter
Pilates & Yoga with Laura
Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, AustraliaMONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
Yoga with Alex
Move / Breathe / Meditate / Rest Reconnect to yourself, your body & the present moment. Morning flow - Thursdays 9am-10.15am An uplifting blend of dynamic & gentle yoga asana, pranayama, meditation and philosophy. Restorative Flow - Saturdays 2.15pm-3.30pm A gentle flow followed by yin & restorative yoga. The perfect wind down for your weekend […]
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