Open Monday – Friday: 9am – 4pm
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Exercise
Yoga Classes by the Beach with Carol Bradbury
Denmark Surf Club Ocean Beach Rd, Denmark, WA, AustraliaClear your mind, breathe & flow. Beginners welcome. $18 standard / $15 concession / $75 for a 5-day pass.
Yoga-lates Fusion with Carol
Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, AustraliaGet up a small sweat with a combination of pilates and yoga with accredited Exercise Physiologist, Carol Bradbury. Beginners and drop-ins welcome. Cost: $18 casual / $75 for 5 classes. Rebates may apply.
Stress, Anxiety & The Nervous System
Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, AustraliaStress, Anxiety & The Nervous System - A Yogic & Ayurvedic Approach - Workshop with Alexandra Almond Bookings via Humantix Contact alex@sacred-flow.com or 0415340848
Totally Renewable Denmark Bike Ride
The Kwoorabup Community Park Denmark 40 Scotsdale Road, Denmark, WA, AustraliaJoin Totally Renewable Denmark for this FREE community event - a bike ride starting and ending at Kwoorabup Nature Park. Listen to live music by Lemon Myrtle, listen to an electric bicycle info session by local experts including Monkey Rock Bike Shop, and come along for a 7km loop bike ride along the riverside to […]
Sun Circle Pilates
Ocean Beach Ocean Beach Rd, Denmark, WA, AustraliaBeach pilates classes, weekly, consciousness movement as the sun sets and rises. All levels welcome, available for private classes too. $15 cash, location and times may change week to week slightly, to stay connected message me for details or connect over SunCircles instagram page 🌸🌸
$15
Chair Pilates with Barb
Denmark RSL Hall Stickland Street, DenmarkJoin Barb for an hour set of exercises, and feel every muscle, tendon, & vertebrae wake up gently and start to be activated and strengthened. Over a period of just weeks feel subtle changes. Chair Pilates is encouraged for ALL ages, men & women alike. First session free, $5 per session thereafter
Yoga – somatic yin & yoga nidra
Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, AustraliaSonia is certified to teach S.A.T.Y.A (Sensory Awareness Training for Yoga Attunement). This is a “yin” style practice. We practice fine articulated movement on the floor in a flowing fashion, synthesizing breath with movement. All movements are done slowly, and are a powerful tonic to reduce fatigue, strain, and tension in the body, and build […]
Pilates & Yoga with Laura
Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, AustraliaMONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more information - 0408 896 661 Private sessions using reformer and chair available on request.
Yoga with Lyndal
Denmark CRC Garden Room 2 Strickland St, Denmark, Western Australia, Australia
Yoga – Hatha
Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, AustraliaThis is a general level Hatha Yoga class, building a balanced practice with postures, meditation and pranayama (breathwork). Sonia aims to help students 'come home' in their body, relax the mind and feel more connected to heart. $18/ $15 concession
Yoga – Beginners
Denmark Yoga Centre 4/39 Strickland St, Denmark, WA, AustraliaFor absolute beginners, or anyone wanting to build a foundational practice, recovering from injury, or just curious about yoga. Learn the basics in aligning posture, movement and breath, and how to use props to support your practice. Sonia aims to help students find a sustainable, accessible yoga practice. $18 / $15 concession