Open Monday – Friday: 9am – 4pm
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Event Series:
Yoga with Emma
Yoga with Emma
April 11 @ 6:00 am - 7:00 am
- Monday 9.15am-10.30am – Gentle Flow at Denmark Yoga Centre
- Monday 11.15am-12.15am – Chair Yoga at Denmark Rec Centre
- Monday 5.30pm-7pm – Dynamic Vinyasa at Lyra House
- Thursday 6am-7am – Sunrise Yoga at Denmark Yoga Centre
Hi I’m Emma D’Souza, lover of sutras, savasana, chai & chocolate!
I teach a variety of yoga practices aimed at being like a moving meditation to help quieten our mind, ready for seated meditation. There are a variety of options within each pose to make it suitable for you, whether you are after a dynamic or gentle practice.
I also lead Yoga & Ayurveda workshops, retreats, and private classes.