Open Monday – Friday: 9am – 4pm
- This event has passed.
Event Series:
Yoga with Alex
Yoga with Alex
July 18 @ 9:00 am - 10:15 am
Move / Breathe / Meditate / Rest
Reconnect to yourself, your body & the present moment.
Morning flow – Thursdays 9am-10.15am
- An uplifting blend of dynamic & gentle yoga asana, pranayama, meditation and philosophy.
Restorative Flow – Saturdays 2.15pm-3.30pm
- A gentle flow followed by yin & restorative yoga. The perfect wind down for your weekend afternoon.
No bookings required.
Suitable for all levels.
Call 0415340848 or head to www.sacred-flow.com
