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Event Series Event Series: Yoga with Alex

Yoga with Alex

June 13 @ 9:00 am - 10:15 am

Move / Breathe / Meditate / Rest

Reconnect to yourself, your body & the present moment.

Morning flow – Thursdays 9am-10.15am

  • An uplifting blend of dynamic & gentle yoga asana, pranayama, meditation and philosophy.

Restorative Flow – Saturdays 2.15pm-3.30pm

  • A gentle flow followed by yin & restorative yoga. The perfect wind down for your weekend afternoon.

No bookings required.

Suitable for all levels.

Call 0415340848 or head to www.sacred-flow.com

Details

Date:
June 13
Time:
9:00 am - 10:15 am
Series:
Event Categories:
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