Chair Pilates with Barb

Name: Chair Pilates with Barb
Start: 2024-03-04T09:00:00+08:00
End: 2024-03-04T10:00:00+08:00
Location: Denmark RSL Hall

March 4 @ 9:00 am - 10:00 am

Join Barb for an hour set of exercises, and feel every muscle, tendon, & vertebrae wake up gently and start to be activated and strengthened.

Over a period of just weeks feel subtle changes.

Chair Pilates is encouraged for ALL ages, men & women alike.

First session free, $5 per session thereafter