An event every week that begins at 9:00 am on Monday, repeating until 24/06/2024
Join Barb for an hour set of exercises, and feel every muscle, tendon, & vertebrae wake up gently and start to be activated and strengthened.
Over a period of just weeks feel subtle changes.
Chair Pilates is encouraged for ALL ages, men & women alike.
First session free, $5 per session thereafter