Open Monday – Friday: 9am – 4pm
Free weekly Healing meeting and blessing - exploring the Spiritual , Soul and Body needs through YaHWeH EVERY TUESDAY 11am -12 at the Denmark library , Strickland st.
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more […]
Eat your Easter chocolate and then start afresh! As we shift into a new season we may find the effects of a busy summer and social gatherings creating fatigue, stagnancy, […]
Traverse the realms of time & space and journey into the depths of your being. Tap into the treasure chest of subconscious resource within you, clear out what no longer […]
Beach pilates classes, weekly, consciousness movement as the sun sets and rises. All levels welcome, available for private classes too. $15 cash, location and times may change week to week […]
Sonia is certified to teach S.A.T.Y.A (Sensory Awareness Training for Yoga Attunement). This is a “yin” style practice. We practice fine articulated movement on the floor in a flowing fashion, […]
This is a general level Hatha Yoga class, building a balanced practice with postures, meditation and pranayama (breathwork). Sonia aims to help students 'come home' in their body, relax the […]
About Relationships Australia
Relationships Australia promotes the importance of respectful relationships for both individual mental health and general community outcomes, and through our advocacy we strive to influence policy, systems and services that empower everyone in Australia to build and maintain respect in all their relationships.
Please phone: 6164 0530
For absolute beginners, or anyone wanting to build a foundational practice, recovering from injury, or just curious about yoga. Learn the basics in aligning posture, movement and breath, and how […]