Open Monday – Friday: 9am – 4pm
This is a general level Hatha Yoga class, building a balanced practice with postures, meditation and pranayama (breathwork). Sonia aims to help students 'come home' in their body, relax the […]
For absolute beginners, or anyone wanting to build a foundational practice, recovering from injury, or just curious about yoga. Learn the basics in aligning posture, movement and breath, and how […]
MONDAY Pilates 6-7pm @ Vibeology Wellness TUESDAY Pilates 9-10am @ Vibeology Wellness FRIDAY Yoga Flow 10.30-11.30am @ Denmark Yoga Centre SATURDAY Pilates 9-10am @ Vibeology Wellness Contact Laura for more […]
Food trucks from 4:30PM in the Visitor Centre Parking lot! Every Monday and Tuesday.
Sonia is certified to teach S.A.T.Y.A (Sensory Awareness Training for Yoga Attunement). This is a “yin” style practice. We practice fine articulated movement on the floor in a flowing fashion, […]
Have some embroidery you want to work on, and looking for like-minded people to stitch along with? Why not join Denmark's Embroidery Club! Meeting on the 1st and 3rd Tuesday […]